Thursday, July 3, 2008

Apple cider vinger cure acne and does the food you eat cause acne

Exercise - Everyones favourite activity! Exercise will help you keep fit and will reduce stress. So it's a vital part of the whole natural cure for cystic acne process. If you're not used to exercising, I highly suggest that you start slowly and then build up. For the first few weeks you may want to start going for a morning walk for 30 minutes, then after those few weeks you may want to go for a daily swim. Then eventually you may want to walk to your local swimming pool, have a swim, then jog home! It's very important that you don't do any injury during exercise that's why I suggested starting within something that's not as likely to cause injury.
I remember hiding behind the couch in my living room as my sister brought her friends over. Why the hiding? Because I had toothpaste on my face trying to clear up the acne. I was caught off guard and the only thing I could think to do was hide. Surely, it was one of life's most embarrassing moments. I remember trying anything and everything in those days to get rid of my acne problems. If there was an acne face wash I tried it but nothing seemed to work. Fortunately, for you and me technology and modern medicine has caught up quite a bit in the past twenty five years. Yes, there are a great variety of effective acne face wash products on the market.
Unfortunately, even though acne is a very common problem, the solution to this problem is far from perfect. Acne is perhaps one of the trickiest conditions to treat. Why is that so?
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