While there is no direct link between diet and acne, some researches contend that certain foods cause acne. Recent studies hypothesize that milk which contains IGF-1 hormone causes acne. Researchers also suggest that food with high refined sugar and processed foods cause acne. According to them this happens when rapidly digested carbo foods such as white bread and refined sugars produce an overload in metabolic glucose that is rapidly converted into the types of fat that can build up in sebaceous glands. Hence, avoidance of junk food and other food with high fat and sugar content is recommended.
Green Tea extract is another effective tea based acne solutions. Same with the other tea and natural acne solutions this treatment is way less expensive compared to other traditional means of acne treatments like laser treatment and purchasing over the counter anti acne medications. Green Tea extract helps your skin attain good health that will eventually kills all traces of acne bacteria that lives inside your skin.
Exfoliation skin peels have proved quite effective as a skin care treatment and at controlling the problem; these are easily obtainable in any drug store. The peels clean the skin by removing all surface pollution and dead skin cells which can block the pores. There are specialized acne skin care products available over-the-counter, they do not require the need of a prescription. A bacterium that aids the formation of acne is stopped by creams and cleansers that contain benzoyl peroxide and salicylic acid; they are designed to extract the excess oil that bacteria need to promote the development of acne.
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