Tips to help cure acne fast

« ...Water helps to detoxify your body. Detoxification is helpful to treat acne because by removing the toxins from your body, you can really improve your immune system, regulate the secretion of sebum and hormone androgen and other good benefits. You should drink at least 12 glasses of water to effectively detoxify your body. For maximum effect, drink a lot of water in the morning just right after you wake up from bed....
...Although the triggers for adult acne are unknown, it is thought to have hormonal roots. Therefore, it can be caused by a hormonal imbalances, pollution, medications, or stress as stated above. Studies have shown a direct correlation between hormonal imbalances and outbreaks of acne in women ranging in age from 30 to 40 years, stress, alcohol and hot foods could aggravate the condition. However, adult acne can be fully controlled by various treatments....»
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«...Fruits and vegetables are also the main sources of fibers. Fibers are especially important to ensure healthy digestion and removal of the unwanted toxins and elements. In other words, you need fibers to properly detoxify your body. People often relate detoxification to improved immune system and regulated hormone system, which is quite true in my own opinion....»
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