...Exercise is a great stress reliever. It raises endorphin levels in your blood and these give you a natural high so you feel better. Exercise also gets everything in your body moving faster. This includes your blood and the expelling of toxins....»
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«...A part of the reason for the majority of acne is that underneath a persons skin is a growing bacteria. Despite what you may have heard from your parents when you were younger, the cause of acne is not due to eating too much pizza or chocolate, although if you touch your face with oily hands you might end up blocking the pores where bacteria has the ability to grow and hide. ...»
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