...So, what's next? My first suggestion is drink more water. That doesn't mean your beverage of choice, it means go to the kitchen and get a cup and start drinking that water! Here are some all-natural suggestions that worked for me. I eat a lot of foods that are rich in Omega 3. I eat green leafy vegetables by the ton. I eat salads almost every day....»
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«...The instructions in the gene pool just tell your body to produce oil without replacing your skin cells quickly. In addition, your pores get easily clogged and your immune system works slowly to acne-producing bacteria. Heredity poses some of the negative effects of acne which obviously affects your skin....»
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