...A whitehead is formed in the same way, but the pore remains closed. The white pus is caused by dead white blood cells that have been fighting the bacteria as a result of the immune response to the chemicals they have emitted. It is not so much the bacteria themselves that cause the problem as the toxins that they produce. ...»
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«...Eat three healthy meals daily to provide important nutrients and to decrease your appetite for sugary or greasy fried foods. Foods rich in vitamin A, like apricots, watermelon, and broccoli, as well as foods like lean beef, nuts, beans and whole grains that are rich in zinc can also be helpful in reducing acne breakouts. It's also imperative to drink lots of water to help flush the toxins out that contribute to breakouts....»
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